Trust in the Leader of Collaborative Process Design and Facilitation

The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

₱69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.

Th shared to the public for free courtesy of the

THE CONFLICT RESOLUTION GROUP FOUNDATION

www.coregroup.org.ph * info@coregroup.org.ph

in partnership with SustainABILITIES Lab

This toolkit is provided for general guidance and informational purposes only. It is not intended as legal, technical, or professional advice. While efforts have been made to ensure accuracy and relevance, users are encouraged to exercise their own judgment and consult appropriate experts when necessary. The developers of this toolkit assume no liability for any decisions or actions taken based on its use.